Kvistkvaset stafett (01-05-2024)
Categoria: Competition
Mapa/Área: Åsmåsan
Distância: 5.33 km
Tempo: 40:41
Pulsação média: 152
Pulsação máxima: 184
Final test before TIomila, the race went at least as well as I hoped, but quite disappointed that I ended up running effectively totally alone for the entire race. I saw a couple of senior runners near my 7th control, but that was it.

I think I ran mostly correct routes and no serious control mistakes in the sometimes very dense bush, only 10-15s lost inside the ring on #6 and #10.
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Kvistkvaset stafett (01-05-2024) Kvistkvaset stafett (01-05-2024)