Kvistkvaset stafett (01.05.2024)
Kategori: Competition
Kart/område: Åsmåsan
Distanse: 5.33 km
Tid: 40:41
Gj.sn. HR: 152
Maksimum HR: 184
Final test before TIomila, the race went at least as well as I hoped, but quite disappointed that I ended up running effectively totally alone for the entire race. I saw a couple of senior runners near my 7th control, but that was it.

I think I ran mostly correct routes and no serious control mistakes in the sometimes very dense bush, only 10-15s lost inside the ring on #6 and #10.
Vis kommentarer (0)
 
Kvistkvaset stafett (01.05.2024) Kvistkvaset stafett (01.05.2024)