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DOMA 3.0.10
Kuva teevalikud
Peida teevalikud
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Kuva ülevaatlik kaart
Peida ülevaatlik kaart
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<< Burgundernatta (2024-04-25)
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Tiomila (2024-05-04) >>
Kvistkvaset stafett (2024-05-01)
Kategooria:
Competition
Kaart/piirkond:
Åsmåsan
Distants:
5.33 km
Aeg:
40:41
Keskmine pulss:
152
Maksimaalne pulss:
184
Final test before TIomila, the race went at least as well as I hoped, but quite disappointed that I ended up running effectively totally alone for the entire race. I saw a couple of senior runners near my 7th control, but that was it.
I think I ran mostly correct routes and no serious control mistakes in the sometimes very dense bush, only 10-15s lost inside the ring on #6 and #10.
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