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Welcome to my digital orienteering map archive!

On this site I will publish maps, courses and route choices from orienteering events I have attended.

Smaaleneneløpet H65 (2024-04-21)
Vasárnap 21 Április 2024
Típus: Competition
Skimtefjell
Too slow running speed, but much better orienteering than yesterday: Close to perfect?
Lørdagskjappen (2024-04-20)
Good until just before #6 where I had to stop about 45 sec for a stomach issue, then even thoughI hit the control nicely, I had at...
Oslo City Cup #3 (2024-04-16)
Kedd 16 Április 2024
Típus: Competition
Skullerud, Oppsal
This was my best OCC sprint race in a few years: All my routes were optimal, and I never stopped at a control since I had always h...
Halden Long H65 (2024-04-14)
Vasárnap 14 Április 2024
Típus: Competition
Ertemarka
Second day was too tough for me, I was still tired from yesterday, and got to pay for that immediately when I took so long to get ...
Halden O-Meeting Middle (2024-04-13)
Very good orienteering,I ended up in 3rd place, 2:50 behind Sören Jonsson who ran much faster, particularly on the long leg to #1...
Oslo City Cup 2 H60 (2024-04-09)
Kedd 9 Április 2024
Típus: Competition
Ljanskollen-Holmlia, Bækkelaget
OK forest part (2nd place on control 7), but then I lost 7 places on the remaining street running, ending up in 9th place. I made ...
Vestfold 2-dagers - Sandefjord (2024-04-07)
My back still hurts quite a bit, so I can't really run properly, but I still managed my best race of the season, ending with secon...
Båveissprinten (2024-04-06)
Szombat 6 Április 2024
Típus: Competition
Kråkerøy, Fredrikstad SK
I had a partially slipped disk just before Easter, but an immediate chiropractor visit plus a back specialist doctor who gave me 6...
Oslo City Cup 1 (2024-04-02)
Kedd 2 Április 2024
Típus: Training
Frognerparken
All my running over the last several months have been in the form of very steep (10-15%) uphill intervals in order to hopefully re...
FSK Intervals (2024-03-09)
Szombat 9 Március 2024
Típus: Training
Gansrød/Fredrikstad
Very nice conditions for my first O run in snow-free terrain this year. I did the first two intervals with OK orienteering: Checke...
Tur-O Ski Rauland (lower half controls) (2024-02-22)
Csütörtök 22 Február 2024
Típus: Training
Rauland, Dyre Vaa / Porsgrunn OL
Ski-O trip to pick up the 5 last controls on this map.
Tyrving Gate-O (2024-02-04)
Vasárnap 4 Február 2024
Típus: Competition
Ramstad Skole
I ran this course three days after the event, so no markers but that didn't make any significant difference. I had some stomach pa...
Gate-O Østerås (2024-01-11)
Csütörtök 11 Január 2024
Típus: Competition
Fossum
I ran this event before sunset because we were having our daughter and grandson over for dinner, I don't think daylight vs headlam...