Archive numérique de cartes d'orientation de Terje Mathisen
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Skjærgårdscup 2 (22-07-2022) >>
Stolpejakten Gamlebyen (18-07-2022)
Catégorie:
Training
Carte/région:
Fredrikstad
Distance:
6.3 km
Temps:
57:52
HR moyen:
137
HR maximum:
168
My son Fredrik & I used the fixed controls on this map for a training run, starting with #33 & #34, then we checked out the electrical substation by the cemetery before walking through it to #36 where we started to run in earnest.
As usual the control poles are very often slightly misplaced, we spent up to a minute or two locating one that was both misplaced and hidden, but this was usually not a real problem.
With a slight overcast and 19C air temperature it was a nice day for a run. :-)
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