Digitales Orientierungslaufkartenarchiv von Terje Mathisen
|
Anmelden
Alle Benutzer
|
Sprache:
Deutsch
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Português
Svenska
|
DOMA 3.0.10
Routenwahlen zeigen
Routenwahlen verstecken
|
Übersichtskarte anzeigen
Übersichtskarte verstecken
|
KMZ
|
Zurück
<< O-intervaller Torp (13.07.2022)
|
Skjærgårdscup 2 (22.07.2022) >>
Stolpejakten Gamlebyen (18.07.2022)
Kategorie:
Training
Karte/Gebiet:
Fredrikstad
Distanz:
6.3 km
Zeit:
57:52
Durchschnittspuls:
137
Maximalpuls:
168
My son Fredrik & I used the fixed controls on this map for a training run, starting with #33 & #34, then we checked out the electrical substation by the cemetery before walking through it to #36 where we started to run in earnest.
As usual the control poles are very often slightly misplaced, we spent up to a minute or two locating one that was both misplaced and hidden, but this was usually not a real problem.
With a slight overcast and 19C air temperature it was a nice day for a run. :-)
Kommentare zeigen
Kommentare verstecken
(
0
)
Kommentar veröffentlichen
Name:
E-Mail:
Speichern