Digital Orienteering Map Archive for Terje Mathisen
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<< O-intervaller Torp (13/07/2022)
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Skjærgårdscup 2 (22/07/2022) >>
Stolpejakten Gamlebyen (18/07/2022)
Category:
Training
Map/area:
Fredrikstad
Distance:
6.3 km
Time:
57:52
Average HR:
137
Maximum HR:
168
My son Fredrik & I used the fixed controls on this map for a training run, starting with #33 & #34, then we checked out the electrical substation by the cemetery before walking through it to #36 where we started to run in earnest.
As usual the control poles are very often slightly misplaced, we spent up to a minute or two locating one that was both misplaced and hidden, but this was usually not a real problem.
With a slight overcast and 19C air temperature it was a nice day for a run. :-)
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