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<< Bike trip with Tone on autogenerated map (2014-07-13)
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First forest run after operation (2014-07-22) >>
First run after operation! (2014-07-20)
Categoría:
Training
Mapa/área:
Vikerhavn, Asmaløy
Distance:
1.75 km
Time:
14:58
First run (i.e. slow jog...) after 4 months of no running, then an extensive hip/heel/ankle surgery on June 3rd, then 6 weeks on crutches:
I was agonizingly slow and wobbly but extremely happy that I managed 15 minutes of actual (somewhat painful) jogging, now the serious rehabilitation work can start! :-)
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