Arquivo digital de mapas de orientação de Terje Mathisen
|
Log in
Todos utilizadores
|
Língua:
Português
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Português
Svenska
|
DOMA 3.0.10
Mostrar escolhas de percursos
Esconder escolhas de percursos
|
Mostrar mapa geral
Esconder mapa geral
|
KML
|
Voltar
<< Lørdagskjappen (20-04-2024)
|
Oslo City Cup #4 (23-04-2024) >>
Smaaleneneløpet H65 (21-04-2024)
Categoria:
Competition
Mapa/Área:
Skimtefjell
Resultados
Distância:
5.16 km
Tempo:
43:17
Pulsação média:
152
Pulsação máxima:
176
Too slow running speed, but much better orienteering than yesterday: Close to perfect?
According to Livelox/WinSplits I lost up to half a minute to #7 when the area north of the dirt road was newly logged (not shown on the race map) and I failed to find the best way through the obstacles/hesitated into the control.
I also lost some time to the last control, but that was mostly due to taking a bad fall while climbing down to the road: Abrasions on both legs and one lower arm, plus a bruise covering two ribs.
I mostly ran the same routes as Nils Hæstad and he was almost 7 minutes faster than all the rest of us, so about 1.5 min/km!
Mostrar comentários
Esconder comentários
(
0
)
Criar novo comentário
Nome:
Email:
Guardar