Lillomarka 4km A (2023-08-21)
Categoria: Competition
Distanza: 4.86 km
Tempo: 43:23
Media HR: 134
Massimo HR: 160
Bad 4th control: No vegetation boundary in the forest, and the flag was too close to the open yellow so I passed about 5m below it without looking up at all.
I was surprised that #6 was located so far uphill, but it was pretty close to the center of the circle, so my mistake.
Another small mistake to #8 when I didn't turn far enough north after crossing the marsh.
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Lillomarka 4km A (2023-08-21) Lillomarka 4km A (2023-08-21)