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<< Night Hawk Masters Men (19-08-2023)
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Geoform (23-08-2023) >>
Lillomarka 4km A (21-08-2023)
Catégorie:
Competition
Distance:
4.86 km
Temps:
43:23
HR moyen:
134
HR maximum:
160
Bad 4th control: No vegetation boundary in the forest, and the flag was too close to the open yellow so I passed about 5m below it without looking up at all.
I was surprised that #6 was located so far uphill, but it was pretty close to the center of the circle, so my mistake.
Another small mistake to #8 when I didn't turn far enough north after crossing the marsh.
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