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Oslo City Cup 4 (02-05-2023)
Catégorie:
Competition
Carte/région:
Frognerparken
Résultats
Distance:
3.34 km
Temps:
21:25
HR moyen:
145
HR maximum:
169
Mostly pure running!
I lost about 10 sec on #7 when I hesitated above the retaining wall while trying to read/understand the map (which is actually very good here!).
I also lost something similar when I managed to crash into a door jamb after #8, while I was reading the next control description instead of watching where I was running. The crash itself only took a few seconds, but the splits show that I lost time consistently from this point on.
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