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DOMA 3.0.10
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<< Jon Tolgensbakks minneløp - Gløggløpet (2023-12-16)
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Tyrving Gate-O (2024-02-04) >>
Gate-O Østerås (2024-01-11)
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Competition
Korraldaja:
Fossum
Distants:
5.24 km
Aeg:
37:25
Keskmine pulss:
157
Maksimaalne pulss:
175
I ran this event before sunset because we were having our daughter and grandson over for dinner, I don't think daylight vs headlamp made any difference here, except that the small control flags with a reflex stripe are easier to spot at night.
My running form is back to very bad, just like before we went on the PWT cruise and I did stop in a few places to consider which route to take depending upon the local snow cover.
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