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<< O-Festivalen Sprint H65 (2023-06-23)
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O-Festivalen Lang H65 (2023-06-25) >>
O-Festivalen Mellom H65 (2023-06-24)
Categoría:
Competition
Mapa/área:
Grønmo
Organizador:
Oppsal
Resultados
Distance:
3.36 km
Time:
25:15
Average HR:
149
Maximum HR:
173
Best race this season: Near-perfect routes and execution, with running speed just 15-20 sec/km slower than the winner, Nils Hæstad.
We shared the win to the first control, running 45 sec faster than the third best split. From that point I had 2nd or 3rd best split to all controls except #8 where I was 4th best but only 4 seconds behind Nils.
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