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DOMA 3.0.10
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<< 15-Stafetten etappe 2C (13-05-2023)
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Koll 1-2-3 (16-05-2023) >>
Gromløpet H65 (14-05-2023)
Kategori:
Competition
Kort/område:
Krigsskolen - Linderud
Resultat
Distance:
5.04 km
Tid:
37:47
Gennemsnitspuls:
161
Maxpuls:
181
My running form is getting better and I managed to orienteer well for almost the entire race, with no serious mistakes:
I hesitated into #2, ran a few seconds in the wrong direction on a path between 3 & 4 and then I ran intentionally to the right of the lake to #5 even though I believed the better running surface on the east side would be faster. The rest was probably close to optimal routes with good execution.
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