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Welcome to my digital orienteering map archive!

On this site I will publish maps, courses and route choices from orienteering events I have attended.

Smaaleneneløpet H65 (21.04.2024)
Too slow running speed, but much better orienteering than yesterday: Close to perfect?
Lørdagskjappen (20.04.2024)
Good until just before #6 where I had to stop about 45 sec for a stomach issue, then even thoughI hit the control nicely, I had at...
Oslo City Cup #3 (16.04.2024)
This was my best OCC sprint race in a few years: All my routes were optimal, and I never stopped at a control since I had always h...
Halden Long H65 (14.04.2024)
Second day was too tough for me, I was still tired from yesterday, and got to pay for that immediately when I took so long to get ...
Halden O-Meeting Middle (13.04.2024)
Very good orienteering,I ended up in 3rd place, 2:50 behind Sören Jonsson who ran much faster, particularly on the long leg to #1...
Oslo City Cup 2 H60 (09.04.2024)
Úterý 9 duben 2024
Kategorie: Competition
Ljanskollen-Holmlia, Bækkelaget
OK forest part (2nd place on control 7), but then I lost 7 places on the remaining street running, ending up in 9th place. I made ...
Vestfold 2-dagers - Sandefjord (07.04.2024)
My back still hurts quite a bit, so I can't really run properly, but I still managed my best race of the season, ending with secon...
Båveissprinten (06.04.2024)
Sobota 6 duben 2024
Kategorie: Competition
Kråkerøy, Fredrikstad SK
I had a partially slipped disk just before Easter, but an immediate chiropractor visit plus a back specialist doctor who gave me 6...
Oslo City Cup 1 (02.04.2024)
All my running over the last several months have been in the form of very steep (10-15%) uphill intervals in order to hopefully re...
FSK Intervals (09.03.2024)
Sobota 9 březen 2024
Kategorie: Training
Gansrød/Fredrikstad
Very nice conditions for my first O run in snow-free terrain this year. I did the first two intervals with OK orienteering: Checke...
Tur-O Ski Rauland (lower half controls) (22.02.2024)
Čtvrtek 22 únor 2024
Kategorie: Training
Rauland, Dyre Vaa / Porsgrunn OL
Ski-O trip to pick up the 5 last controls on this map.
Tyrving Gate-O (04.02.2024)
I ran this course three days after the event, so no markers but that didn't make any significant difference. I had some stomach pa...
Gate-O Østerås (11.01.2024)
I ran this event before sunset because we were having our daughter and grandson over for dinner, I don't think daylight vs headlam...