Archivio digitale di mappe di Orienteering di Terje Mathisen
|
Accedi
Tutti gli utenti
|
Lingua:
Italiano
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Português
Svenska
|
DOMA 3.0.10
Mostra le scelte di percorso
Nascondi le scelte di percorso
|
Mostra anteprima della carta
Nascondi anteprima della carta
|
KML
|
Indietro
<< Skjærgårdscup 2 (2015-07-14)
|
Svabergsprinten (picking up the controls) (2015-07-25) >>
Skjærgårdscup 3 (2015-07-15)
Categoria:
Training
Nome della mappa:
Asmaløy/Viker
Organizzatore:
Terje Wiig Mathisen
Risultati
Distanza:
5.28 km
Tempo:
39:07
Media HR:
122
Massimo HR:
159
Picking up the controls after the last O+BBQ evening: I needed 39:07 to collect all the controls, including 6:15 which was the time I stood still in order to untie the flags and EMIT units and put them into my backpack, i.e. total running time was 32:52.
Except for the strange bends in the open area before #8 (caused by trying to find a better way through the high vegetation) I believe this to be the optimal route for this course.
PS. I ran the course in the opposite direction, so that I could end by picking up the start unit instead of having to carry it all the way!
Visualizza commenti
Nascondi commenti
(
0
)
Pubblica il nuovo commento
Nome:
Email:
Salva