Archivo digital de mapas de orientación de Terje Mathisen
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<< Skjærgårdscup 2 (2015-07-14)
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Svabergsprinten (picking up the controls) (2015-07-25) >>
Skjærgårdscup 3 (2015-07-15)
Categoría:
Training
Mapa/área:
Asmaløy/Viker
Organizador:
Terje Wiig Mathisen
Resultados
Distance:
5.28 km
Time:
39:07
Average HR:
122
Maximum HR:
159
Picking up the controls after the last O+BBQ evening: I needed 39:07 to collect all the controls, including 6:15 which was the time I stood still in order to untie the flags and EMIT units and put them into my backpack, i.e. total running time was 32:52.
Except for the strange bends in the open area before #8 (caused by trying to find a better way through the high vegetation) I believe this to be the optimal route for this course.
PS. I ran the course in the opposite direction, so that I could end by picking up the start unit instead of having to carry it all the way!
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