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<< Veteranmesterskapet Mellom H60 (2021-09-05)
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Skumringskampen 1 (2021-09-13) >>
OBIK P19 (2021-09-09)
Kategori:
Competition
Karta/område:
Østernvannsvingen
Arrangör:
Telenor BIL
Resultat
Sträcka:
4.85 km
Tid:
42:41
Genomsnittlig puls:
152
Maxpuls:
172
More than 10 min/km is pretty bad when I ran a mostly very clean race, winning my class by 3 min:
Good flow to #1, then I decided to save some energy to #2 by contouring around the Lathusåsen hill: What I didn't know was that the entire hillside to the south had been logged, costing me at least half a minute. Since I lost over a minute to the best split time on this leg I should have gone straight over the top like all the fastest runners.
From this point I ran quite well all the way to #7 (I regained the class lead to #4, while the boulder on #5 might have been located 10-15 too far north where I was a bit surprised to spot it). On the leg to #8 I stopped halfway due to a very obvious cliff which I failed to see on my map, believing it was just another path segment. I lost half a minute here, then I ran fast to the two last controls before I failed to see the big path when I crossed the lighted ski track and last 20-30 sec to the finish line.
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