Archivio digitale di mappe di Orienteering di Terje Mathisen
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<< Kjentmannspost 31 (2022-09-06)
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(2022-09-17) >>
Geoform (2022-09-07)
Categoria:
Competition
Nome della mappa:
Sandbakken
Risultati
Distanza:
4.45 km
Tempo:
40:13
Media HR:
149
Massimo HR:
164
Nice orienteering in a very nice terrain 5-10 km north of where we had the national Masters champs last weekend.
I saw that it was possibly faster to take the track most of the way to #1 but I wanted the orienteering challenge so I ran straight and won this split.
I hesitated west of #2, lost 15-20 seconds.
Perfect execution to #3 but it might have been faster to run a flatter route to the left?
OK to #4-5-6.
I ran out on the wrong part of the hill to #7, had to stop for several seconds to relocate. Lost 30-45 seconds.
The rest of the race was more or less perfect. I ended up in 2nd place but I was 4:33 behind my club mate Jan Tore Henriksen who is a both younger and much faster than me.
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