Archivio digitale di mappe di Orienteering di Terje Mathisen
|
Accedi
Tutti gli utenti
|
Lingua:
Italiano
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Português
Svenska
|
DOMA 3.0.10
Mostra le scelte di percorso
Nascondi le scelte di percorso
|
Mostra anteprima della carta
Nascondi anteprima della carta
|
KML
|
Indietro
<< Blåveissprinten (2022-04-02)
|
Kjentmannspost 44 (2022-04-20) >>
Oslo City Cup (2022-04-19)
Categoria:
Competition
Nome della mappa:
Skøyen
Distanza:
3.15 km
Tempo:
20:48
Media HR:
165
Massimo HR:
190
A tough test of my injured ankle, I did manage to run most of the race but not without significant pain. I am currently waiting for an MRI (hopefully next week) to determine exactly what is wrong and if there is anything that needs an operation.
I did a brain fart to #15, started orienteering to #14 once again and stopped around the corner of the building looking for the flag. Lost 20 sec here, then I lost an additional 30+ seconds to #16 when I stopped orienteering properly and just tried to run hard.
The rest of the race was pretty much OK, very little hesitation and no real stops on the controls while figuring out the next leg.
Visualizza commenti
Nascondi commenti
(
0
)
Pubblica il nuovo commento
Nome:
Email:
Salva