Blodslitet H65 (19/10/2024)
Category: Competition
Map/area: Østsidenmarka
Organiser: Fredrikstad
Distance: 10.36 km
Time: 83:05
Average HR: 156
Maximum HR: 172
One mistake in the phi loop when I ran to 5 instead of 4 (shown as 7/9 and 6 on the race map which has the opposite forking) . About 2 min time loss according to my GPS, maybe a bit more due to less path running.
Due to this error I ran the rest of the race pretty much alone, in the end I ended up in 9th place 5 minutes behind Hallvard Fjær with Eirik Næss-Ulseth and Sture Ottesen just ahead of him. I had been together with Hallvard and Sture on control 3 when I saw that they had the opposite forking.
In the end I had 7-8 people within 2 min behind me so even if I didn't see them at all except when leaving #20, any additional mistakes would have cost me a lot of places.
10 years ago when we last ran in this terrain I just managed to stay in the leading group all the way to the end, but with very easy orienteering and mostly running for the last couple of km, I was dead last in that group afair.
Show comments (0)
 
Blodslitet H65 (19/10/2024) Blodslitet H65 (19/10/2024)