Fredrikstad Klubbmesterskap (26.05.2022)
Kategorie: Training
Karte/Gebiet: Sprinkelet
Distanz: 3.85 km
Zeit: 34:33
Durchschnittspuls: 158
Maximalpuls: 175
I jogged through the H60 course on this race, still extremely careful that I never stumbled or mis-stepped on my left ankle. My shape is at least as bad as I feared but I did manage to finish the course without adding any additional damage to my recovering joint.

In order to be as safe as possible I jogged around on paths wherever that was possible, i.e. most of the race.
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Fredrikstad Klubbmesterskap (26.05.2022) Fredrikstad Klubbmesterskap (26.05.2022)