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<< Sommarløp (19.08.2018)
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Nydalens SK Club Championship (21.08.2018) >>
Åpent OBIK KM (21.08.2018)
Kategorie:
Competition
Mapa/oblast:
Rælingen
Výsledky
Skutečná délka:
4.78 km
Čas:
41:38
Prům. tepy:
146
Max. tepy:
168
This was the corporate county championship so I started even though I also had the Nydalen club championship just two hours later.
Some hesitation into #1, OK to #2 & #3, then really bad direction running to #4 where I ended all the way back on the path. This mistake must have cost me at least a minute.
OK to #5, 6 & 7.
I had problems deciding my route to #8 but sent right to get maximum path in the uphills. OK until all the new paths confused me badly and I forgot to check my compass. I think I lost 1.5 to 2 min on the detour via the power line.
OK to #9, found & checked another control on the way down to #10, then I could have stayed a bit lower towards #11.
I won the course by 5+ minutes so my run was fast enough even if quite bad.
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