Digitalní archív orienťáckých map pro Terje Mathisen
|
Přihlásit
Všichni uživatelé
|
Jazyk:
Česky
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Português
Svenska
|
DOMA 3.0.10
Zobrazit postupy
Skrýt postupy
|
Zobrazit náhled na Google mapě
Skýt náhled na Google mapě
|
Otevřít v Google Earth
|
Zpět
<< Nattsvermeren (08.04.2016)
|
Oslo City Cup #2 (12.04.2016) >>
Blåveissprinten (09.04.2016)
Kategorie:
Competition
Mapa/oblast:
Skogstrand
Pořadatel:
Fredrikstad
Výsledky
Skutečná délka:
3.96 km
Čas:
30:23
Prům. tepy:
162
Max. tepy:
174
I'm quite happy with this race even though my legs were far too tired.
I ran a near-perfect race, very close to optimal route choices to all controls and zero control misses, just a few seconds hesitation into #3 where the boulder before the control was so huge that I for a moment considered if it could be the one shown 30-40 m further south.
2-3 years ago, before my ankle/foot injury & operation such a race would normally have resulted in a win, today I was 2:11 behind Nils Eddie, so there is still work to do to regain strength and flexibility. I do indoor rock climbing twice a week for core body strength as well as ankle stability (from standing on tiny edges).
Zobrazit komentáře
Skrýt komentáře
(
0
)
Napiš komentář
Jméno:
Email:
Ulož