Archive numérique de cartes d'orientation de Terje Mathisen
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<< 7-70 training (26-05-2025)
Tour of Lillomarka (02-06-2025)
Catégorie:
Competition
Carte/région:
Trollvann
Distance:
4.78 km
Temps:
46:20
HR moyen:
135
HR maximum:
168
Very stupid mistake on the first control where I had perfect control when I passed the pair of stones, but when I failed to see the path just before the flag I ran on when I should have seen the orange/white marker. Lost 2-3 min here.
The rest was more or less OK except for slow running speed. I did manage to run all the way up the hill to #10, so I count that as a positive sign!
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