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Welcome to my digital orienteering map archive!

On this site I will publish maps, courses and route choices from orienteering events I have attended.

Blodslitet H60 (2018-10-20)
Szombat 20 Október 2018
Típus: Competition
Borge Varde
Felt quite fresh on the starting line, took the lead into the forest and lost the indistinct path I had aimed for. Lost 20 sec and...
Oppsal Night-O club championship (2018-10-16)
Since I'm the course planner for the Harry Lagert Night-O tomorrow I can't run there, so I asked Oppsal if I could start in their ...
Harry Lagert 4 C - Lokal (2018-10-10)
Szerda 10 Október 2018
Típus: Competition
Sognsvann Vest, Nydalens SK
Two significant time losses, otherwise OK: Decided immediately to take the safe route to #1, it was probably the fastest as wel...
KM Natt H50 (2018-10-09)
Kedd 9 Október 2018
Típus: Competition
Brannfjell, Bækkelaget
Mass start county Night-O championship for everyone over 50, so I competed against guys up to 11 years younger than me. Slightly ...
Fränkels Kanna (2018-10-06)
Szombat 6 Október 2018
Típus: Competition
Delsjö, Göteborg, ROSIG
Won the orienteering part of the yearly Oslo vs Gothenburg reserve officer team match: I picked up team mates who had started bef...
Harry Lagert Bonus C - Lokal (2018-10-03)
Szerda 3 Október 2018
Típus: Competition
Mass start Night-O with a very long first leg: There was at least three major route alternatives all starting in the same directio...
Skumringskampen #3 (2018-10-01)
Hétfő 1 Október 2018
Típus: Competition
Aukeåsen, Torvbråten Skole
Ran this race even though I had already trained earlier in the afternoon: The weather was very nice & dry and the forecast for the...
Poengjakta (2018-09-30)
Vasárnap 30 Szeptember 2018
Típus: Competition
Borgeåsen Porsgrunn
The traditional Points Race in Porsgrunn, this was the 34th instance but the first time I have taken part. I ran in the 30-min ...
Porsgrunn City Race H60 (2018-09-29)
We ran Porsgrunn City Race in the middle of the Norwegian Mapping Conference, I had some stomach issues but ran mostly OK routes. ...
Militært NM (2018-09-27)
Csütörtök 27 Szeptember 2018
Típus: Competition
I ran the Norwegian Military championship between two daytime meetings, mostly OK but a couple of blemishes: OK to #1 & #2, the...
Harry Lagert 2 C - Lokal (2018-09-26)
Ran somewhat carefully, without pushing hard in any of the uphills, since I was going to run the Norwegian Military Orienteering c...
Fuglemyrhytta Open (2018-09-25)
Kedd 25 Szeptember 2018
Típus: Training
Vettakollen, Sindre Langaas
Sindre created this course to celebrate the opening of the new DNT (The Norwegian Mountain Touring Association) cabin at control #...
Stolpejakt Grålum-Vister (2018-09-22)
Szombat 22 Szeptember 2018
Típus: Training
Nice hike/run with Tone & Fredrik, we visited 20 fixed "Stolpejakten" ("pole hunting") controls on a very nice day, the weather ha...
Harry Lagert 1 (2018-09-19)
Szerda 19 Szeptember 2018
Típus: Competition
I need a few more weeks unfortunately to recover from giving blood (it turned out that I was anemic even before donating), but my ...
WC prolog rerun (2018-09-15)
Szombat 15 Szeptember 2018
Típus: Training
Kirkebygden, Ivar Maalen
We're visiting the childhood home of two of our friends this weekend, their old house was the finish for the World Cup prolog two ...
OBIK P25 / NK 6 (2018-09-06)
Csütörtök 6 Szeptember 2018
Típus: Competition
Grinda, Nydalen
Mistake of the week! Even more tired today, did not find a good route up the first half of the second leg, then OK to 3 & 4. ...
Geoform Rankingløp (2018-09-05)
Szerda 5 Szeptember 2018
Típus: Competition
OK training race, still very heavy legs but I'll rest them this coming weekend. Uphill to #1 & 2 (which was slightly misplaced,...
OBIK P24 / AB5 (2018-09-04)
Kedd 4 Szeptember 2018
Típus: Competition
I felt horribly stiff jogging to the start today, and I never got up to proper speed on this extremely runnable course. On the lon...
OBIK P23 / NK 5 (2018-08-30)
Csütörtök 30 Augusztus 2018
Típus: Competition
Slengfehøgda, Lillomarka
Still too tired (allergies) to run fast but my orienteering is pretty good these days: #1: Direction/contour running to the ope...
KM Stafett H150 (2018-08-26)
Vasárnap 26 Augusztus 2018
Típus: Competition
Váltó pálya 3
Both Nydalen teams got DSQ'ed today, the first team after winning by almost 5 minutes! On my team our first leg runner (Petter)...
KM Lang H60 (2018-08-25)
Szombat 25 Augusztus 2018
Típus: Competition
A good race, close to perfect orienteering resulted in a clear County Championship. :-) I won 6 of the 11 splits and was one seco...
OBIK P21 / NK 4 (2018-08-23)
Csütörtök 23 Augusztus 2018
Típus: Competition
First test run after my Tue evening toe injury: I had to run very carefully downhill to avoid sliding forwards in my right shoe, b...
Nydalens SK Club Championship (2018-08-21)
I knew that I would be unable to follow the faster/younger guys (and ladies!) on this race, particularly since I had just run (and...
Åpent OBIK KM (2018-08-21)
Kedd 21 Augusztus 2018
Típus: Competition
This was the corporate county championship so I started even though I also had the Nydalen club championship just two hours later....
Sommarløp (2018-08-19)
Vasárnap 19 Augusztus 2018
Típus: Competition
Hard to get started today, was beaten to both #1 & #2 by my old friend (since we were both H15-16 runners in Porsgrunn/Bamble) Arv...
Sommarløpet i Rauland (2018-08-18)
Szombat 18 Augusztus 2018
Típus: Competition
Holtardalen, Dyre Vaa
A perfect race? I would have liked to be able to run at least a couple of minutes faster (30 sec/km), but I still think this was ...
OBIK P19 (2018-08-16)
Csütörtök 16 Augusztus 2018
Típus: Competition
This seems like an obvious pattern now: I orienteer very nicely to all the controls, except one which looks to be easy and where ...
Geoform Rankingløp 11 (2018-08-15)
Very close to perfect orienteering, pretty awful running shape: I tried to tell myself that my bad form at Night Hawk was just ...
Night Hawk Masters 2 leg (2018-08-11)
First race since Skjærgårdscupen, as usual my running form take a bad dive at the end of summer, most probably due to a seasonal...
Skjærgårdscupen 3 (2018-08-01)
Szerda 1 Augusztus 2018
Típus: Competition
Røsholmen, Svein S Jacobsen Way too tired at the end of three very active days: I ran q...
Picking up the controls from last evening's race (2018-08-01)
Nice hike with Tone, Martin & Ann-Hilde, including a swim before the last two controls.
Skjærgårdscupen 2 (2018-07-31)
Ran through my own course after all the regular competitors. I tested my secondary route option to #2, lost a bit of time here,...
Skjærgårdscupen 1 (2018-07-30)
Hétfő 30 Július 2018
Típus: Competition
Good race, pretty close to perfect except for a 5-10 s time loss because I didn't see the finish line unit. :-) Perfect executi...
WMOC H60A Long Final (2018-07-13)
The penalty for doing a bad forest qualification is that even with a good run in the Middle B final which allowed me to run the A ...
WMOC Long Model Event (2018-07-11)
Szerda 11 Július 2018
Típus: Training
Grib skov
I decided to try out this model event map directly after my M60B Middle Final run since it was on the way back to my hotel and it ...
WMOC Middle M60B final (2018-07-11)
Szerda 11 Július 2018
Típus: Competition
Tisvilde Hegn
Today I had to run in the B final after my horrible run yesterday, so I had just two targets: a) Qualify for the Long A final b...
WMOC Forest Q M60-5 (updated with race map) (2018-07-10)
Here is my forest qualification attempt, the conclusion is pretty clear: I have no real idea how I should orienteer in an area lik...
MWOC Model Event (2018-07-09)
Hétfő 9 Július 2018
Típus: Training
Tisvilde Hegn
My first time ever in a Sjælland forest so I had to check out the mapping for the Forest Q tomorrow. I started by doing 254, 213...
WMOC H60A final (2018-07-08)
Vasárnap 8 Július 2018
Típus: Competition
Significantly better than the qualification but some hesitation and one course setter trap that I ran straight into: 1) I had s...
MWOC Sprint Q M60-4 (2018-07-07)
Wobbly run with a few mistakes but fast enough to qualify for the A final tomorrow. :-) OK to #1, then I decided that it was too ...
Veritas Sommerløp  (2018-07-04)
Szerda 4 Július 2018
Típus: Competition
Another good race, no major mistakes: 1) Ole Kjell Langmyren beat me to the first control but he is a fast runner and it was on...
Gränsjakten 2 H60 (2018-07-01)
Vasárnap 1 Július 2018
Típus: Competition
Started first in the second day chase start so my plan was to open as hard as I could while not making any serious mistakes. My...
Gränsjakten 1 H60 (2018-06-30)
Szombat 30 Június 2018
Típus: Competition
Very high levels of grass pollen and dust on the event field made it much harder to breathe properly today, so my running speed su...
Kjentmannspost 18 (og 15) (2018-06-28)
Csütörtök 28 Június 2018
Típus: Training
Another fantastic group hike to fixed controls! Today Oslo was the warmest capitol city in Europe, even warmer than Madrid, but a ...
Veritas Sommerløp 1 (2018-06-27)
Szerda 27 Június 2018
Típus: Competition
Today we were back in the same area where I won both races last weekend, so now I wanted to prove that this was no fluke and tried...
O-Festivalen Mellom H60 (2018-06-24)
Vasárnap 24 Június 2018
Típus: Competition
One silly mistake, otherwise nearly perfect: The plan was to take the path part of the way to #1 but when I started there was a...
O-Festivalen Lang H60 (2018-06-23)
Szombat 23 Június 2018
Típus: Competition
Yes! 5 years since my last win in O-Festivalen Long distance and 4 years since I had major ankle surgery I am finally more or less...
O-Festivalen Sprint H60 (2018-06-22)
One of my better sprint races, even though this was almost completely a pure running test. I started 1.5 hours early, due to a ...
OBIK P15 (2018-06-21)
Csütörtök 21 Június 2018
Típus: Competition
Didn't know if I should run this race or not, since O-Festivalen starts tomorrow with three races in three days, but I decided to ...
Rankingløp 9 (2018-06-20)
Szerda 20 Június 2018
Típus: Competition
Solbergvann, Geoform
Very nearly perfect, and much better running shape: Used paths where possible to the first 5 controls, otherwise very good dire...
OBIK P14 (2018-06-19)
Kedd 19 Június 2018
Típus: Competition
My legs were really tired after the tough Jukola weekend but I'm feeling a lot better now after this nice but hilly run: Straight...
Jukola 4th leg (2018-06-16)
Szombat 16 Június 2018
Típus: Competition
Váltó pálya 4
My worst Jukola ever? As the oldest guy on the Nydalens SK Old Boys team (average age about 54.5) I got the shortest leg, nr 4 ...
OBIK P13 (2018-06-14)
Csütörtök 14 Június 2018
Típus: Competition
First rain in a month made all the slabs, rocks and cliffs extremely slippery, particularly for me who prefer Inov-8 X-Talon 200 w...
Geoform Rankingløp 8 (2018-06-13)
Szerda 13 Június 2018
Típus: Competition
Pretty good in a nice but very steep area, my GPS track recorded over 240 m of ascent on a 4.2 km course, that corresponds to abou...
OBIK P12 (2018-06-12)
Kedd 12 Június 2018
Típus: Competition
Lathusåsen, Fossum
I am starting to get into reasonable running shape but I still have to concentrate to avoid mistakes. This will be crucial in a fe...
Varteig Nær-O-løp (2018-06-10)
Vasárnap 10 Június 2018
Típus: Competition
Very good race in a difficult area, won my class by 11 (!) minutes and beat most of the younger guys running the same course. I...
KM Middle H60 (2018-06-09)
Szombat 9 Június 2018
Típus: Competition
Nils Hæstad who has beaten me in most events this year started early today and came in and told of "a 10 min mistake on one contr...
OBIK P11 / NK 3 (2018-06-07)
Csütörtök 7 Június 2018
Típus: Competition
Strømsdammen, Heming
My third race in three days, all of them west of Oslo city in rocks, cliffs and partly dense planted spruce, but also some nicer p...
Geoform Rankingløp 7 (2018-06-06)
Mostly OK but one almost impossible mistake! Pure running, uphill to #1. Easy direction/contour running down to #2, hit the ...
OBIK P10 / AB 3 (2018-06-05)
Kedd 5 Június 2018
Típus: Competition
Jordbærhaugen, Tyrving
No speed today, but since this terrain is infamous as the worst in the Oslo region, I was very happy that the course planner had f...
Jukola training - Blodslitet 2016 H Open rerun (2018-06-02)
I was sick when Blodslitet 2016 took place so I never took part in this race, but now I used the H Åpen course as training for Ju...
OBIK P9 / NK 2 (2018-05-31)
Mostly OK race: Correct route to #1, then I had a long internal discussion about the route to #2. I wanted to go straight up th...
Geoform Rankingløp nr 6 (2018-05-30)
Another good Geoform ranking race, won the medium length course by about 5 min due to making less mistakes than the rest. I lost 3...
OBIK P8 / AB2 (2018-05-29)
Kedd 29 Május 2018
Típus: Competition
Skriverberget, Haslum
About 30 degrees hot, I wilted after hitting the logged areas after the 2nd control: Very good to #1 & #2, high speed and perfect...
Norwegian Military Championship (2018-05-24)
Csütörtök 24 Május 2018
Típus: Competition
This was the standard 3-part competition, starting with running/shooting, then a map-reading run of about 2 km and finally a 4 km ...
Geoform Rankingløp nr 5 (2018-05-23)
Started almost first, had a single goal and that was to concentrate on my orienteering since yesterday's race was so bad. I mostly...
OBIK (2018-05-22)
Kedd 22 Május 2018
Típus: Competition
Ekerud, Østmarka
Very heavy pollen load today, tried to simplify the orienteering but failed miserably: Just running to #1 to get started, then I ...
Pinseløp dag 2 (2018-05-20)
Vasárnap 20 Május 2018
Típus: Competition
Possibly my fastest forest race this year, my speed was obviously helped quite a bit by the fact that we started on top of the gia...
Pinseløpet dag 1 (2018-05-19)
Szombat 19 Május 2018
Típus: Competition
Felt bad from the start today but I managed to hold everything together for the first three controls: Took the logged area ride i...
Path survey on Papper, Vesterøy, Hvaler (2018-05-18)
Looking for a new area to take our friends who will visit next weekend, Tone & I found unmapped paths exactly where we needed them...
Geoform Bogstad (2018-05-16)
I ran this event as a test about two hours before the regular starters, close to perfect until I messed up on the 9th control: #1...
KM Sprint Oslo Akershus (2018-05-15)
What a diff'rence a day (or two) makes! I complained that Østfold's Sprint championship on Sunday was somewhat boring; today Tyrv...
AB 1 / OBIK P5 (2018-05-15)
Kedd 15 Május 2018
Típus: Competition
Eineåsen / Gommerud
I tried to make a controlled run here since I was going to start in the Oslo area Sprint championship a little bit later in the ev...
Hike to Kjentmannspost 47 (2018-05-14)
Hétfő 14 Május 2018
Típus: Training
Fabulous summer weather for the 14 people who turned up for this group hike! We started by climbing up to the watch tower on top ...
Østfold KM Sprint H50 (2018-05-13)
While spending a long weekend at our summer home in Hvaler my son & I took part in the Østfold county sprint championship in Hald...
FSK Klubbmesterskap H55 (2018-05-10)
Csütörtök 10 Május 2018
Típus: Competition
Near-perfect orienteering during the peak of the allergy season: Perfect to #1 & #2, but the terrain around the second control ...
Oslo City Cup Finale (2018-05-08)
Maximum pollen allergy load today so my running shape was bad but mostly OK orienteering. OK start to 1 & 2, then I stood stil...
Kjentmannspost 50 (2018-05-03)
Csütörtök 3 Május 2018
Típus: Training
12 people this time for the hike to KP50. We had absolutely amazing weather for this hike: After really heavy rains during the ...
Geoform (2018-05-02)
Szerda 2 Május 2018
Típus: Competition
Lost 20 sec on the first control when I couldn't find the EMIT unit: It was hidden inside the flag on most controls! OK to #2, th...
Kvistkvaset H170 3 etp. (2018-05-01)
(My route here is drawn on top of a map from Knut Helland who ran a different forking, I had a different first control and skipped...
MTB ride with Scott & Matt in the Cupertino hills (2018-04-23)
Mapping data from OpenStreetMap. This was a 20 km MTB ride in the Cupertino hills overlooking SIlicon Valley, using mostly dirt...
Golden Goat (Golden Kid course) (2018-04-22)
Vasárnap 22 Április 2018
Típus: Competition
Pacheco State Park, California, BAOC
A mass start race under very tough conditions: 30+ degrees in the shade and pretty much no shade anywhere, tall lush grass (30 to ...
Oslo City Cup #3 (2018-04-17)
Kedd 17 Április 2018
Típus: Competition
Ormsund, Bækkelaget
I started very early, before the first official start time because it got very cold on the dock side where the start area was loca...
Solrenningen - Norwegian Spring (2018-04-15)
It is obvious that I have forgotten how to run a proper compass direction during the last winter, today I was saved from a huge mi...
Vårspretten / Norwegian Spring (2018-04-14)
No flow today, very happy with a 2nd place finish after Nils E. I ran well towards #1, just 2 seconds faster than Nils but we wer...
Larvik vårløp (postponed due to snow) (2018-04-08)
Quite happy with this race, I was either best or second-best on almost all the split times, alternating with the winner, Arve Glit...
Oslo City Cup, Løp nr 1 (2018-04-03)
Kedd 3 Április 2018
Típus: Competition
Aker Brygge, Nydalens SK
First sprint competition since last year, horribly slow & rusty: I started by forgetting my description holder, so I could not ch...
Ås by NIght & Fog Cup Finale (2018-03-20)
I went to the doctor in the morning, he diagnosed sinusitis and put me on a 10-day antibiotics treatment so I realized that I coul...
Ås by Night & Fog Cup #9 (2018-03-13)
Kedd 13 Március 2018
Típus: Competition
Tårnåsen, Kolbotn
Second race of the evening: I arrived at the event parking about 40 minutes after finishing the Ski-O event above Holmenkollen, so...
Heming Ski-O (2018-03-13)
Kedd 13 Március 2018
Típus: Competition
First race on a busy Tuesday evening, the organizers allowed me to start early in order to allow me to also take part in a Ås by ...
Ås by Night & Fog Cup #6 (2018-02-06)
Ran out of the map to #4, even though I checked my compass several times while crossing the snow-covered field! This cost me 2+ mi...
Open iT Global Summit Sprint (2018-01-20)
Szombat 20 Január 2018
Típus: Training
Canyon Cove, Phillipines
This is my check run this morning for the sprint event I organized as part of the company gathering in the Philippines. I actually...
Ås by Night & Fog Cup #4 (2018-01-13)
Deep heather & blueberry + snow = tough race, even if this one was a daytime event. I realized at once that I had to run as much ...
Ås by Night & Fog Cup 3 (2018-01-09)
Some controls OK, some quite bad indeed. -7C, 15-20 cm snow and back/hip pain that made it very hard to run. OK to #1, then I had...