Bike ride on Asmaloy and Spjærøy, using autogenerated map (06/07/2014)
Category: Training
Map/area: Hvaler
Distance: 20.1 km
Time: 52:42
Average HR: 138
Maximum HR: 159
Still some more time until I'm allowed to discard the crutches, in the meantime bike rides is the best training I'm allowed by the doctors.
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Bike ride on Asmaloy and Spjærøy, using autogenerated map (06/07/2014) Bike ride on Asmaloy and Spjærøy, using autogenerated map (06/07/2014)