Arquivo digital de mapas de orientação de Terje Mathisen
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<< Ås by Night & Fog Cup #5 (28-01-2014)
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Ås by Night & Fog Cup #6 (11-02-2014) >>
Gate-O (30-01-2014)
Categoria:
Competition
Mapa/Área:
Eiksmarka
Organisação:
Fossum
Resultados
Distância:
8.55 km
Tempo:
58:12
Pulsação média:
149
Pulsação máxima:
174
Ran with my extremely cheap (~$60) & powerful (4000 lumen?) DX lamp. Probably not nearly as durable as my Lupine Betty X, but the amount and distribution of illumination seems to be comparable! :-)
The race map was unfortunately quite low quality laser print, the combined A+B round image shown here needed a lot of Photoshop work to become readable.
Mostly OK even if my running form is horrible this time of the year, if I try any high-intensity runs in winter I always seem to end up with throat inflammations that require antibiotics.
Most of my time loss was on the first lap, between control 3 and 8 where I managed to unplug the head lamp battery twice. (I ran without a battery harness, keeping it in my back pocket and this left no spare length in the cable.) On leg 3-4 on the first lap I first lost my light (by the big building), then tried to plug it back standing outside the well-lighted entrance, couldn't reach it and ran on until the path where I finally got it after taking off my jacket. At that point I was so flustered that I ran up the wrong path and started searching for the control in the wrong area.
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