Arquivo digital de mapas de orientação de Terje Mathisen
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<< Gate-O (12-12-2013)
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Indoor O (16-12-2013)
Categoria:
Training
Mapa/Área:
NIH, Oslo
Organisação:
Nydalens SK/Cristina L
Distância:
0.15 km
Tempo:
0:52
Last Monday indoor training, Cristina organized an indoor orienteering with two rounds.
I used over a minute on the first round, lost map orientation a couple of times and started running towards the wrong controls.
For the final round I knew that it was crucial to keep the map oriented at all times, so when I turned around sharp corner controls, like #6, I also ran "around the map", moving my grip at the same time as I touched the control marker and turned around. This reduced the time for this lap to just 52 seconds.
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