Østmarka OK ukens løype (06/04/2025)
Category: Training
Map/area: SNØ
Results
Distance: 4.37 km
Time: 45:43
Average HR: 122
Maximum HR: 150
Restitution traning after yesterday's race: I felt very weak, but my DSQ on control 1 was my own responsibility! I crossed the path just above the junction fore the control, then made a parallel mistake which I only recovered from after finally finding #2.
The marker tape was missing on 6 & 7 but I was confident I was in the right spot on both of them.
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Østmarka OK ukens løype (06/04/2025) Østmarka OK ukens løype (06/04/2025)