Kvistkvaset stafett (01/05/2024)
Category: Competition
Map/area: Åsmåsan
Distance: 5.33 km
Time: 40:41
Average HR: 152
Maximum HR: 184
Final test before TIomila, the race went at least as well as I hoped, but quite disappointed that I ended up running effectively totally alone for the entire race. I saw a couple of senior runners near my 7th control, but that was it.

I think I ran mostly correct routes and no serious control mistakes in the sometimes very dense bush, only 10-15s lost inside the ring on #6 and #10.
Show comments (0)
Kvistkvaset stafett (01/05/2024) Kvistkvaset stafett (01/05/2024)