Tyrving Gate-O (04/02/2024)
Category: Competition
Map/area: Ramstad Skole
Distance: 3.31 km
Time: 22:59
Average HR: 142
Maximum HR: 159
I ran this course three days after the event, so no markers but that didn't make any significant difference. I had some stomach pain near the end so I skipped the final two-control loop.
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Tyrving Gate-O (04/02/2024) Tyrving Gate-O (04/02/2024)