Harry Lagert 2, Lokal (20/09/2023)
Category: Competition
Map/area: Grønmo
Organiser: NSK
Distance: 4.03 km
Time: 38:34
Average HR: 163
Maximum HR: 182
Have been unwell for a couple of days so I ran very controlled tonight, did not want to get really ill. My orienteering was pretty good, just a very small wobble on #5! :-)
It does help that the map is pretty much perfect, Kristen Treekrem did a wonderful job here.
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Harry Lagert 2, Lokal (20/09/2023) Harry Lagert 2, Lokal (20/09/2023)