Maridalsalpene (16/08/2023)
Category: Competition
Distance: 5.35 km
Time: 60:06
Average HR: 154
Maximum HR: 188
Switching to the long course for this extremely scenic race on the top of the Maridalen Alps really showed my how much slower I am today vs 20-30 years ago!

I believe some of the surveyed details might be slightly misplaced, like the path (which I ran) down to #15, and probably the #1 boulder, but the few time losses I had (on #1, 8, 13) were mostly caused by my own mistakes.
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Maridalsalpene (16/08/2023) Maridalsalpene (16/08/2023)