Oslo City Cup 4 (02/05/2023)

Mostly pure running!
I lost about 10 sec on #7 when I hesitated above the retaining wall while trying to read/understand the map (which is actually very good here!).
I also lost something similar when I managed to crash into a door jamb after #8, while I was reading the next control description instead of watching where I was running. The crash itself only took a few seconds, but the splits show that I lost time consistently from this point on.