Sturlanatta (27/09/2022)
Category: Competition
Map/area: Spiralen
Distance: 4.73 km
Time: 49:41
Average HR: 154
Maximum HR: 184
OK to the 3 first controls, then a 3 min time loss to #4 where I never hit the path around the narrow ponds. The control area was covered by a lot denser vegetation than indicated by the map.

My planned route to #5 was to climb up on the hillside above #4, then follow the edge to the path junction, but I failed completely to maintain direction! Recovered but overran while looking for a path bend as my attack point. I finally found the boulder NE of the control, on the outside of the path there. Total time loss was about 6 min.

OK to 6, 7, 8, then bad execution of an OK route to #9. To #10 I should have followed the big track and retraced part of my route from 2 to 3, my more direct line was a minute slower.

The final controls were OK.
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Sturlanatta (27/09/2022) Sturlanatta (27/09/2022)