Arquivo digital de mapas de orientação de Terje Mathisen
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Skjærgårdscup 2 (22-07-2022) >>
Stolpejakten Gamlebyen (18-07-2022)
Categoria:
Training
Mapa/Área:
Fredrikstad
Distância:
6.3 km
Tempo:
57:52
Pulsação média:
137
Pulsação máxima:
168
My son Fredrik & I used the fixed controls on this map for a training run, starting with #33 & #34, then we checked out the electrical substation by the cemetery before walking through it to #36 where we started to run in earnest.
As usual the control poles are very often slightly misplaced, we spent up to a minute or two locating one that was both misplaced and hidden, but this was usually not a real problem.
With a slight overcast and 19C air temperature it was a nice day for a run. :-)
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