Digitalt kortarkiv for Terje Mathisen
|
Log ind
Alle brugere
|
Sprog:
Dansk
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Português
Svenska
|
DOMA 3.0.10
Vis vejvalg
Skjul vejvalg
|
Vis oversigtskort
Skjul oversigtskort
|
KMZ
|
Tilbage
<< O-intervaller Torp (13-07-2022)
|
Skjærgårdscup 2 (22-07-2022) >>
Stolpejakten Gamlebyen (18-07-2022)
Kategori:
Training
Kort/område:
Fredrikstad
Distance:
6.3 km
Tid:
57:52
Gennemsnitspuls:
137
Maxpuls:
168
My son Fredrik & I used the fixed controls on this map for a training run, starting with #33 & #34, then we checked out the electrical substation by the cemetery before walking through it to #36 where we started to run in earnest.
As usual the control poles are very often slightly misplaced, we spent up to a minute or two locating one that was both misplaced and hidden, but this was usually not a real problem.
With a slight overcast and 19C air temperature it was a nice day for a run. :-)
Vis kommentarer
Skjul kommentarer
(
0
)
Indsæt ny kommentar
Navn:
E-post:
Gem