Stolpejakten Gamlebyen (18/07/2022)
Category: Training
Map/area: Fredrikstad
Distance: 6.3 km
Time: 57:52
Average HR: 137
Maximum HR: 168
My son Fredrik & I used the fixed controls on this map for a training run, starting with #33 & #34, then we checked out the electrical substation by the cemetery before walking through it to #36 where we started to run in earnest.

As usual the control poles are very often slightly misplaced, we spent up to a minute or two locating one that was both misplaced and hidden, but this was usually not a real problem.
With a slight overcast and 19C air temperature it was a nice day for a run. :-)
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Stolpejakten Gamlebyen (18/07/2022) Stolpejakten Gamlebyen (18/07/2022)