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<< KM Sprint (2022-05-24)
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FSK Kjøkøy training (2022-06-04) >>
Fredrikstad Klubbmesterskap (2022-05-26)
Categoría:
Training
Mapa/área:
Sprinkelet
Resultados
Distance:
3.85 km
Time:
34:33
Average HR:
158
Maximum HR:
175
I jogged through the H60 course on this race, still extremely careful that I never stumbled or mis-stepped on my left ankle. My shape is at least as bad as I feared but I did manage to finish the course without adding any additional damage to my recovering joint.
In order to be as safe as possible I jogged around on paths wherever that was possible, i.e. most of the race.
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