Digital Orienteering Map Archive for Terje Mathisen
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<< Oslo City Cup (19/04/2022)
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Lørdagskjappen (23/04/2022) >>
Kjentmannspost 44 (20/04/2022)
Category:
Training
Map/area:
Hvitebjørn/Ingierstrand
Distance:
9.63 km
Time:
175:31
Average HR:
99
Maximum HR:
157
No more cohort size limit, so today we had 24 people gathered in gorgeous weather for a very nice hike around in this area. We had our food&drink break relatively early, in the only spot where we had both sun and a view of the fjord.
Total distance was about 9.6 km, in 2 hours 55 minutes. This included a 39 min break after 2 km and another 8-9 minutes at the control which we located after 7+ km, then we just followed the road back to our cars.
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