Digitales Orientierungslaufkartenarchiv von Terje Mathisen
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<< Oslo City Cup (19.04.2022)
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Kjentmannspost 44 (20.04.2022)
Kategorie:
Training
Karte/Gebiet:
Hvitebjørn/Ingierstrand
Distanz:
9.63 km
Zeit:
175:31
Durchschnittspuls:
99
Maximalpuls:
157
No more cohort size limit, so today we had 24 people gathered in gorgeous weather for a very nice hike around in this area. We had our food&drink break relatively early, in the only spot where we had both sun and a view of the fjord.
Total distance was about 9.6 km, in 2 hours 55 minutes. This included a 39 min break after 2 km and another 8-9 minutes at the control which we located after 7+ km, then we just followed the road back to our cars.
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