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<< Ås by Night & Fog Cup #8 (16.03.2022)
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Oslo City Cup (19.04.2022) >>
Blåveissprinten (02.04.2022)
Kategorie:
Competition
Mapa/oblast:
Rekustad
Pořadatel:
Fredrikstad SK
Výsledky
Skutečná délka:
3.5 km
Čas:
28:28
Prům. tepy:
160
Max. tepy:
181
https://www.livelox.com/Viewer/Blaveissprinten/H-60-?classId=453767
First competition since I smashed my ankle while climbing 5 weeks ago, the injury still hurts but with heavy taping I managed to finish without too much pain.
I hesitated bit up to #1, my orienteering was quite rusty and due to the ankle problem I could not read the map while running as I usually do, I needed to see exactly where I placed my left foot.
OK to #2 except for a 5-10 m swing right into the flag.
Very good flow to #3, this was the only split that I won today, and at this point I was leading the race.
Nice route and execution to #4 but I lost half a minute in pure running speed.
OK to #5.
I suffered from a a nervous stomach at this point, so in the middle of the green halfway down the hillside I had to fix the issue. This took me 40 sec.
OK to #7
Really stupid route choice to #8, I knew that I should go up to the big path and get a perfect attack point into the green, but instead I stayed down in the hillside and hoped the green would be OK. I believe I lost 20-30 sec here.
Very easy to #9, good flow. This was my second-best split.
Quite easy to #10 as well, the hilltop was obvious even though the boulder was hidden behind the green copse.
My only real miss was on #11 where I ran the path across but wondered if it was the one that was mapped, so when I came down over the top and hit the main path I ran left for about 10m but could not see either the flag or a cliff so I turned round. When I returned after realizing my mistake I saw it just one meter past the point where I previously turned around. Lost half a minute here.
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