AOOK training (09-02-2022)
Categoria: Training
Mapa/Área: Ljanskollen/Hvervenbukta
Distância: 2.57 km
Tempo: 28:47
Pulsação média: 153
Pulsação máxima: 174
Pretty nice conditions, near snow-free on the east side, 0-10 cm of crusty snow cover on the west. This was the first loop of a forked training, as I ran a day after the mass start I was completely alone except between 15 and 16 where a bunch of MTB'ers were training.
The terrain was too steep for me now, but my orienteering was pretty good.
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AOOK training (09-02-2022) AOOK training (09-02-2022)