Digital Orienteering Map Archive for Terje Mathisen
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<< Ås by Night & Fog Cup #5 (01/02/2022)
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AOOK training (09/02/2022) >>
AOOK training (09/02/2022)
Category:
Training
Map/area:
Ljanskollen/Hvervenbukta
Results
Distance:
2.57 km
Time:
28:47
Average HR:
153
Maximum HR:
174
Pretty nice conditions, near snow-free on the east side, 0-10 cm of crusty snow cover on the west. This was the first loop of a forked training, as I ran a day after the mass start I was completely alone except between 15 and 16 where a bunch of MTB'ers were training.
The terrain was too steep for me now, but my orienteering was pretty good.
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