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<< Kjentmannspost KP14 - Lensmannsmyra (23-08-2021)
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KM Lang Lahaugmoen (28-08-2021) >>
OBIK P14 (26-08-2021)
Catégorie:
Competition
Carte/région:
Låkeberget
Organisateur:
Norges Bank
Résultats
Distance:
4.25 km
Temps:
34:18
HR moyen:
156
HR maximum:
174
https://www.livelox.com/Viewer/OBIK-P14/Mellom?classId=406878
Another good race, but not quite perfect even if I won all the splits in my class:
Good speed to #1 but when climbing 60-70 m in the heather I had to walk several parts of the leg to #2. I only lost 10 sec to the fastest runner in the H55 class so still pretty good.
Good flow to #3, 4 & 5, then I lost 20-25 sec on a wobble inside the circle on #6.
Recovered well from this and ran OK for the rest of the course. I won H60 by 5.5 min and the course by 2.5 min.
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