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<< Ulvedalen (2021-07-29)
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Ukens løype 31 (2021-08-03) >>
HL sprint trening (2021-08-01)
Categoría:
Training
Mapa/área:
Lisleby
Organizador:
FSK
Resultados
Distance:
2.56 km
Time:
15:04
Average HR:
146
Maximum HR:
170
I was invited to run FSK's internal sprint training for the 13-16 year olds today.
I have no chance to match the running speed of the faster boys but with relatively simple orienteering I didn't make any real mistakes and managed to read ahead on every leg.
Thank You to the organizer!
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