HL sprint trening (01/08/2021)
Category: Training
Map/area: Lisleby
Organiser: FSK
Distance: 2.56 km
Time: 15:04
Average HR: 146
Maximum HR: 170
I was invited to run FSK's internal sprint training for the 13-16 year olds today.
I have no chance to match the running speed of the faster boys but with relatively simple orienteering I didn't make any real mistakes and managed to read ahead on every leg.
Thank You to the organizer!
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HL sprint trening (01/08/2021) HL sprint trening (01/08/2021)