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<< Lysaker sprint re-run (05-01-2021)
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Ås by Night & Fog Cup #4 (12-01-2021) >>
Tyrvings Winter Corona Cup (09-01-2021)
Catégorie:
Training
Carte/région:
Veritas
Organisateur:
Ivar Lundanes
Distance:
3.32 km
Temps:
27:28
HR moyen:
157
HR maximum:
186
Ran late Saturday night in -7 C, very nice conditions in the forest but due to the cold I did not push the pace in any of the uphills. Made a big mistake on #11 where I first changed my mind about the route (started going down to the road but decided that this was too boring, then while running over the top of the hills I first took the exit right towards the stairs, discovered this, then I failed to see where the indisitnct path should start and finally when I cut down to the control I failed to spot the reflex from less than 8m away!
It is possible that I cut down the hillside towards #8 too soon when I spotted the reflex: Looking at my gps track this _might_ have been one of the several extra markers in the forest.
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